1. Beginning of Tai Chi Chuan (Raise Hands & Play Guitar)

2. Grasp Bird’s Tail

3. Single Whip (Slant Flying)

4. Raise Hands

5. White Crane Spreads it’s Wings

6. Brush Knee and Push

7. Step Forward and Push

8. Step Forward and Punch

9. Carry Tiger to the Mountain

10. Cross Hands

11. Brush Knee and Push (Left)

12. Needle at Sea Bottom

13. Play Arms Like a Fan

14. Fist Under the Elbow

15. Repulse Monkey (Once)

16. Slant Flying

17. Cloud Hands

18. Single Whip

19. High Pat on Horse (Left)

20. Right and Left Separate Kick

21. Turn Body and Kick with Heel

22. Step Forward and Punch Down

23. Turn Body and Strike with Back of Fist

24. High Pat on Horse

25. First Raise Foot

26. Step Back and Hit Tiger

28. Strike Opponent’s Ears with Fists

29. Lean Back and Kick

30. Turn Body and Kick with Heel

31. Separate Wild Horse’s Mane (Once)

32. Fair Lady Works the Shuttle (Twice Front and Back)

(Grasp Bird’s Tail)

33. Single Whip

34. Snake Creeps Down

35. Left and Right Golden Cock

36. Repulse Monkey (Twice- left and Right)

37. Slap Face with Palm

38. Turn Body and Single Lotus Kick

39. Brush Knee and Push

40. Step Forward and Punch to Opponent’s Lower Abdomen

41. Step Forward, Grasp Bird’s Tail

42. Single Whip

43. Snake Creeps Down

44. Step Up Seven Stars

45. Step Back Ride Tiger

46. Turn Body Slap Face

47. Turn Body and Double Lotus Kick

48. Bend Bow Shoot Tiger

49. Slap Face with Palm

50. Turn Body and Strike Fist to Back

51. Step Forward High Pat on Horse

52. Step Forward, and Grasp Bird’s Tail

53. Single Whip

54. Conclusion of Tai Chi Chuan